Recent Blogs

Turning Away from Stigma to Embrace Better Mental Health

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The stigma associated with mental illness may be one of the leading reasons why people avoid seeking the support of close family and friends, and even the help of mental health professionals. Stigma perpetuates fear which leads to avoidance, unfair judgment, and isolation. This takes us further and further away from the things we really […] Read More


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Schizophrenia: Decoding the Myth

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Schizophrenia--a disorder marked by hallucinations, delusions, and disorganized speech and behavior-- has a prevalence of about 1 in 100 people. Many of us are more likely to have heard about or seen a portrayal of schizophrenia in the media than know someone who has actually been diagnosed with the disorder. It's no wonder that myths […] Read More


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The Imperfect Mother

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Ahhh...motherhood. Most mothers will tell you that becoming a mother has given them a newer and higher purpose in life. They will attest to the idea that motherhood is the most rewarding part of life. As beautiful as is motherhood, every mother has both good days and bad days. There are those moments in mothering […] Read More


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