Recent Blogs

Caring for Aging Parents: How to Cope when the Roles Reverse

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Seeing your parent gradually or suddenly become a person dependent upon your care is a life experience that most people do not imagine when they think about their future, adult lives. Caring for aging parents is not easy, but if we can identify what makes this role reversal so challenging, maybe we can begin to […] Read More


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Emptying Your Stress Cup–Fun Ways to Get Rid of Stress

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People need certain things to live: food, water, shelter. But people also need more than that; people need to be happy. While you’re busy running about making sure that your and others’ basic needs are met, what are you doing to make sure you are meeting your happiness needs? Fun is one of those crucial […] Read More


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Fill Your Life, Feed Your Soul

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  Often times we find ourselves consumed by desire.  We desire to feel better, know better, and be better.  Sometimes we look to fulfill these desires, these wants masked as needs, with all of the wrong things.  We look to obtain material possessions by shopping for the latest fashions or electronic devices.  We seek our […] Read More


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