Recent Blogs

Four Things You Can Do Now To Improve Your Child’s Self-Esteem

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How is your child's self-esteem? In between the hustle and bustle of life, have you taken a moment to ask yourself this very important question? Does your child bounce back after a fall? Does she recognize her strengths? Does he have faith in his ability? As Purposeful Parenting Month continues let's explore the importance of positive […] Read More


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Motivating Kids: It’s All About Love and Limits!

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July is Purposeful Parenting Month. With that in mind, let's take a moment to reflect on one of parenting’s highest goals: raising kids who turn into adults who make healthy choices.  I’ve worked with many parents who express some variation of, “I wish I could get my child to do (X) without having to nag […] Read More


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Sole Conditions: What Your Shoes Say About Your Mental Health

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Whether dressing down for a recreational activity or dressing up for a special event, no wardrobe is complete until the feet are properly outfitted. Look at the shoes in your closet. They tell a lot about the roles you play, from your occupation to your interests.  Are you a cook, a nurse, a business professional?  […] Read More


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